'PHYSIQUE Back Workout | Rob Riches'

Posted Jan 29, 2022

'British-born fitness cover model, Rob Riches, shares his full back workout at Gold\'s Gym, Venice. ►CLICK \'SHOW MORE\' TO SEE FULL BACK WORKOUT ROUTINE BELOW◄     → Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA  Lat Pulldown 3×20-15 (warm up sets)  Weighted Pull Ups 4×10  V-Bar Rows 5×10 Barbell Rows (Wide Grip)  4×10 Close Grip Pulldown 3×10   Subscribe to my channel and stay up to date with my latest videos: http://bit.ly/1kdM8RA Download my Ebook (UltraLean) for $24.99 here: http://www.robrichesshop.com/ultraleanebook See my full diet and training routines here: http://www.robrichesfitness.com/simply-shredded-interview/  Watch more of my video playlists: All Ultra Lean Videos: https://www.youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv18lZcknsbrdzMUl Youtube Fitness Collaborations: https://www.youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 Muscle Group Workouts: https://www.youtube.com/playlist?list=PL149516BC78A5DD5A  ✖ Follow Rob on Social Media ⍟ Facebook: https://www.facebook.com/RobRichesFitness ⍟ Instagram: http://instagram.com/robrichesfitness ⍟ Twitter: https://twitter.com/RobRiches ⍟ Training Site: https://www.robrichesfitness.com ⍟ Online Shop: https://http://www.robrichesshop.com/ ⍟ Snapchat: Search \'RobRiches\' ⍟ LinkedIn: https://www.linkedin.com/in/robrichesfitness  Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.' 

Tags: how to , fitness , Workout , exercise , muscle , Weight Training (Hobby) , Physical Fitness (Industry) , Physical Exercise (Interest) , YouTube , Channel , back , shredded , ripped , fitness model , Bodybuilder , collaboration , fitness instructor , Personal Trainer (Profession) , Fitness (Magazine) , Bodybuilding (Sport) , rob riches , lat pulldown , Gold's Gym (Business Operation)

See also: übungen , anytime fitness , abdos , running , bodyweight , bol , nelk boys , prot , california , Physique

comments